Monday, July 26, 2010

Menu Plan and an Awesome Chicken Recipe

Really, really trying to get back on track here!


Monday: Chicken & Mozzerella Ravioli with olive oil and grated parmesan cheese
(Ok, so I got this pre-made ravioli at Costco a few weeks ago and it was SO YUMMY! Went to Costco again this weekend and got some more. I cannot wait for dinner tonight!!!)

Tuesday: Delectable Grilled Chicken (see recipe below), Rice, Steamed Baby Carrots

Wednesday: Grilled Lemon Garlic Pork Tenderloin

Thursday: Pizza night or eat out

Friday: Pork Fried Rice (with leftover rice and pork tenderloin)

I tried a new recipe the other day. I call it "Delectable Grilled Chicken" because it was so good, I have to make it again this week!!!

Here you go!


Awesome Grilled Chicken
2 1/2 Tbsp Low-Sodium Soy Sauces
2 1/2 Tbsp Worcestershire Sauce
1/4 cup Olive Oil
1 tsp Liquid Smoke
2 Tbsp Chopped Garlic
1/4 cup Brown Sugar
Garlic Salt
Garlic Powder
Pepper
8-10 Boneless, Skinless Chicken Thighs

Mix all ingredients together (except the chicken). Pour over chicken and marinate in the fridge for 2-3 hours. Grill on medium high heat for four minutes each side.

The chicken was super tender and juicy, and EVERYONE loved it!

Enjoy!
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1 comment:

  1. Cheryl D.July 26, 2010 at 11:47 AM

    I never heard of liquid smoke before! The chicken recipe sounds good!

    ReplyDelete

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